With yesterday being Valentines Day of course every topic of the day was surrounded by love. I
LOVE love. I'm a huge fan of it. It is one of the BEST feelings someone can feel. I love being in love and I have been a few times in my life. Currently I am single and I am only interested in finding love....with myself.
A weightloss journey is more than just a physical transformation. There is so much more to it other than losing inches, running faster, lifting heavier, eating healthier. There is a whole aspect to weightloss that most people seem to forget. The aspect of personal growth. I know that sounds corny but for me, that is just as important as the physical side. I want to feel more confident and mentally strong. I want to truly be happy with the person I am and I want to be able to display that for everyone to see. The first step to that is falling in love with myself and I am almost there. I want to think that I am the best version of me in every way so that I can fully offer that to someone else for them to love as well. I personally think that
you can not love someone else until you love yourself first.
Since I am single I didn't really have any Valentines Day plans. I wanted to do something special just for me so of course I had a hot date at the gym with myself. It was awesome. Lifted some weights and ran on the treadmill. I love the feeling of losing yourself in your workout and that happened last night.
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I redid week 5 day 2 of the C25K program. A little tougher today but I did it! Followed by 30 mins of incline walking.
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I felt so awesome post workout that I was really happy. I felt amazing and I just had to take a corny Valentines Day pic, so I did! :)
Earlier in the week my workouts consisted of zumba. I did it on Monday and Wednesday. Both were pretty awesome workouts!
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Wednesday Zumba! This shirt used to be so tight I could never wear it. NSV! :D |
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Monday Zumba! Such a nasty amazing sweat sesh! Love it! |
I am feeling so awesome physically. I am able to go hard during zumba and my running sessions. Pushing myself to work harder and run faster. I LOVE it! My back sometimes really hurts when I'm done but I keep going. I know that is risky but it's important to get into shape to prevent further injuries with my back. I am really excited with my fitness progress!! Now....if I can just lose weight! I am still scared to step on the scale.....maybe after another week of successful training and eating. We shall see!
I hope everyone had an amazing Valentines Day filled with love and kindness! The world needs more of that! And remember, if you didn't have a valentine this year, that is ok!
The best valentine you can have is yourself! Love yourself and then others will love you too. <3
I am so glad that you are feeling good! Keep it up!
ReplyDeleteyou're doing great!!! I fully believe this too!
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